Berry Walnut Collagen Smoothie
A delicious, antioxidant-rich smoothie that utilizes collagen protein for structural health. It is low in sugar and supports metabolic health.
Nutrition per serving
Ingredients
- 1 scoop collagen peptides
- 1/2 cup frozen blackberries
- 1 tbsp walnuts
- 1 cup water
- 1/2 tsp vanilla extract
- 1/2 tsp flax seeds
Portion guidance
One smoothie serving is a balanced liquid meal.
Step-by-step method
- 1
Place all ingredients into the blender.
- 2
Blend until smooth and creamy.
- 3
Check that walnuts are fully pulverized.
- 4
Pour into a glass.
- 5
Serve immediately.
- 6
Enjoy as a quick breakfast.
Smart substitutions
Swap
Blackberries
Blueberries
Swap
Walnuts
Almonds
Storage & reheating
Drink immediately for best texture.
This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.
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