Low Carb Zucchini Noodles With Pesto
Fresh zucchini noodles offer a fiber-rich alternative to pasta for diabetics. The healthy fats in the pesto help maintain consistent energy levels.
Nutrition per serving
Ingredients
- 2 large zucchinis spiralized
- 1/4 cup basil pesto
- 1/4 cup cherry tomatoes halved
- 1 tbsp pine nuts toasted
- 1 tbsp olive oil
- salt and pepper to taste
Portion guidance
Enjoy one full bowl as a healthy low-carb meal.
Step-by-step method
- 1
Spiralize the zucchinis into noodle shapes.
- 2
Heat olive oil in a pan over medium heat.
- 3
Add zucchini noodles and sauté for 2 minutes.
- 4
Add the pesto and toss to coat evenly.
- 5
Cook for 1 additional minute.
- 6
Top with halved cherry tomatoes and toasted pine nuts.
- 7
Serve immediately.
Smart substitutions
Swap
pine nuts
walnuts
Swap
pesto
olive tapenade
Storage & reheating
Store in the refrigerator and eat within 24 hours.
This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.
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