Chocolate Peanut Butter Smoothie
A satisfying blend that hits the spot without a sugar spike.
Nutrition per serving
Ingredients
- 1 cup water
- 1 scoop protein powder
- 1 tbsp peanut butter
Portion guidance
Drink within 15 minutes
Step-by-step method
- 1
Combine all in blender.
- 2
Mix until smooth.
Smart substitutions
Swap
peanut butter
almond butter
Storage & reheating
None
This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.
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