Creamy Dill And Cucumber Celery Bites
Crispy celery stalks filled with a creamy herb-yogurt blend. This snack provides hydration and probiotics while being very low in carbohydrates.
Nutrition per serving
Ingredients
- 4 celery stalks, cut into 3-inch pieces
- 1/2 cup plain Greek yogurt
- 1 tbsp finely chopped cucumber
- 1 tsp fresh dill
- 1/2 tsp lemon zest
- 1 pinch black pepper
- 1 tbsp hemp hearts
Portion guidance
Enjoy two stalks filled with yogurt as a single snack serving.
Step-by-step method
- 1
In a small bowl, mix yogurt, cucumber, dill, and zest.
- 2
Stir until well combined into a thick dip.
- 3
Lay celery sticks out on a flat surface.
- 4
Spoon the yogurt mixture into each celery groove.
- 5
Sprinkle the tops with hemp hearts.
- 6
Refrigerate for 10 minutes before serving for better texture.
- 7
Arrange on a plate and serve chilled.
Smart substitutions
Swap
Greek yogurt
cottage cheese
Swap
dill
chives
Storage & reheating
Store in the refrigerator for up to 1 day.
This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.
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