Cucumber and Creamy Dill Dip
Fresh cucumber slices paired with a creamy Greek yogurt dip. This snack is low in calories and helps control appetite while providing protein.
Nutrition per serving
Ingredients
- 2 large cucumbers, sliced into rounds
- 1/2 cup plain Greek yogurt
- 1 tbsp fresh dill, chopped
- 1 tsp lemon juice
- 1/8 tsp garlic powder
- 1/8 tsp salt
Portion guidance
Enjoy the whole plate as a light snack.
Step-by-step method
- 1
Slice cucumbers into thick rounds.
- 2
In a bowl, combine Greek yogurt, dill, lemon juice, garlic, and salt.
- 3
Mix until smooth.
- 4
Arrange cucumber rounds on a plate.
- 5
Serve the dip on the side or dollop onto each slice.
- 6
Chill before serving for best results.
Smart substitutions
Swap
Greek yogurt
Cottage cheese
Swap
Dill
Chives
Storage & reheating
Keep dip refrigerated for up to 3 days.
This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.
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