6gCarbs
3gSugar
1gFiber
Egg and Pepper Scramble
4.9 · 102 reviews

Egg and Pepper Scramble

Vibrant colorful eggs for a low carb start.

10mPrep
5mCook
1Serves
15mTotal
easy difficultystovetoplow-carb

Nutrition per serving

Calories220kcal
Carbohydrates6g
Sugar3g
Fiber1g
Protein14g
Sodium160mg

Ingredients

  • 2 eggs
  • 1/2 bell pepper
  • 1 tsp olive oil

Portion guidance

One serving

Step-by-step method

  1. 1

    Chop peppers and sauté.

  2. 2

    Whisk eggs and pour over.

  3. 3

    Scramble until done.

Smart substitutions

Swap

bell pepper

zucchini

Storage & reheating

Eat warm

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This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.

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