Egg and Vegetable Scramble
High protein breakfast to start the day right.
Nutrition per serving
Ingredients
- 4 large eggs
- 1 cup spinach
- 1/2 cup diced peppers
Portion guidance
1 cup
Step-by-step method
- 1
Whisk eggs.
- 2
Sauté vegetables in a pan.
- 3
Add eggs and scramble until set.
Smart substitutions
Swap
Spinach
Kale
Storage & reheating
Best fresh
This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.
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