Keto Chocolate Fat Bombs
Rich, decadent fat bombs made with cream cheese, cocoa powder, and a touch of sweetener. Perfect for curbing cravings.
Nutrition per serving
Ingredients
- 4 oz cream cheese, softened
- 1/4 cup coconut oil, melted
- 1/4 cup unsweetened cocoa powder
- 2 tbsp powdered erythritol or monk fruit sweetener
- 1 tsp vanilla extract
Portion guidance
Enjoy 1-2 fat bombs as a satisfying treat.
Step-by-step method
- 1
In a bowl, beat together the softened cream cheese and melted coconut oil until smooth.
- 2
Stir in the cocoa powder, sweetener, and vanilla extract until well combined.
- 3
Spoon small portions (about 1 tsp) into mini muffin liners or onto a parchment-lined plate.
- 4
Freeze for at least 30 minutes, or until firm.
- 5
Transfer to an airtight container and store in the freezer.
Smart substitutions
Swap
Coconut oil
MCT oil or butter
Swap
Unsweetened cocoa powder
Unsweetened carob powder
Storage & reheating
Store in an airtight container in the freezer for up to 3 months.
This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.
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