Low Carb Zucchini Lasagna Rolls
Thin strips of zucchini rolled with ricotta and spinach provide all the flavors of lasagna without the heavy noodles.
Nutrition per serving
Ingredients
- 3 large zucchinis sliced lengthwise
- 1 cup ricotta cheese
- 1 cup chopped spinach
- 1/2 cup parmesan cheese
- 1/2 tsp garlic powder
- 1 cup sugar-free marinara
- 1/2 cup mozzarella
Portion guidance
Serve 3 rolls per plate.
Step-by-step method
- 1
Preheat oven to 375F.
- 2
Salt zucchini slices and let sit for 10 minutes, then pat dry.
- 3
Mix ricotta, spinach, parmesan, and garlic.
- 4
Spread a dollop of mixture onto each zucchini slice.
- 5
Roll up tightly and place in a baking dish.
- 6
Top with marinara and mozzarella.
- 7
Bake for 30 minutes until bubbling.
Smart substitutions
Swap
Ricotta
Cottage cheese
Swap
Marinara
Pesto
Storage & reheating
Store in the fridge for up to 3 days.
This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.
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