Mixed Berry Yogurt Bowl
Classic yogurt bowl with antioxidants.
Nutrition per serving
Ingredients
- 1 cup Greek yogurt
- 1/2 cup mixed berries
- 1 tbsp flax seeds
Portion guidance
One serving
Step-by-step method
- 1
Top yogurt with berries and seeds.
Smart substitutions
Swap
flax seeds
chia seeds
Storage & reheating
Refrigerate
This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.
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