Grilled Chicken And Avocado Skewers
Lean chicken and heart-healthy avocado skewers provide the perfect balance for a diabetic-friendly dinner. The healthy fats slow down glucose absorption.
Nutrition per serving
Ingredients
- 1 lb chicken breast cubed
- 2 ripe avocados cubed
- 2 tbsp lime juice
- 1 tbsp chili powder
- 1 tbsp avocado oil
- 1/2 tsp cumin
- 1/4 tsp cayenne pepper
- salt and pepper to taste
Portion guidance
Two skewers per serving.
Step-by-step method
- 1
Toss chicken cubes with lime juice, chili powder, cumin, cayenne, salt, and pepper.
- 2
Marinate the chicken in the refrigerator for 20 minutes.
- 3
Preheat grill or grill pan to medium-high heat.
- 4
Thread chicken onto skewers.
- 5
Grill for 8-10 minutes turning occasionally until cooked through.
- 6
Remove from heat and carefully slide cubed avocado onto the ends of the skewers.
- 7
Serve immediately for optimal texture.
Smart substitutions
Swap
chicken breast
turkey breast
Swap
lime juice
lemon juice
Storage & reheating
Best enjoyed immediately but can be stored for 2 days in the fridge.
This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.
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