Peanut Butter And Collagen Smoothie
A creamy, satisfying smoothie designed to support muscle health and steady blood sugar levels. The combination of peanut butter and collagen provides a high-protein boost without excess sugar.
Nutrition per serving
Ingredients
- 1 tbsp unsweetened peanut butter
- 1 scoop unflavored collagen peptides
- 1 cup unsweetened coconut milk
- 1/4 tsp cinnamon
- 1/2 cup ice cubes
Portion guidance
Enjoy as a post-workout recovery drink.
Step-by-step method
- 1
Pour coconut milk into a blender.
- 2
Add peanut butter and collagen powder.
- 3
Add cinnamon.
- 4
Add ice cubes.
- 5
Blend on high for 45 seconds.
- 6
Pour and enjoy cold.
Smart substitutions
Swap
Peanut butter
Almond butter
Swap
Collagen
Whey protein
Storage & reheating
Consume within 2 hours.
This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.
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