45gCarbs
9gSugar
18gFiber
Slow Cooker Lentil Stew
4.9 · 149 reviews

Slow Cooker Lentil Stew

A hearty and warming vegetarian stew perfect for a comforting meal.

15mPrep
480mCook
6Serves
495mTotal
easy difficultyslow cookervegetarian

Nutrition per serving

Calories280kcal
Carbohydrates45g
Sugar9g
Fiber18g
Protein15g
Sodium800mg

Ingredients

  • 1.5 cups green or brown lentils, rinsed
  • 8 cups vegetable broth
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 bay leaf
  • Salt and black pepper to taste

Portion guidance

Serve approximately 1.5 cups per serving.

Step-by-step method

  1. 1

    Combine rinsed lentils, vegetable broth, chopped onion, carrots, celery, minced garlic, thyme, rosemary, and bay leaf in the slow cooker.

  2. 2

    Stir to combine.

  3. 3

    Cover and cook on low for 8 hours or on high for 4 hours, until lentils and vegetables are tender.

  4. 4

    Remove bay leaf.

  5. 5

    Season with salt and pepper to taste.

  6. 6

    Serve hot.

Smart substitutions

Swap

Green or brown lentils

Red lentils (will cook faster and break down more)

Swap

Vegetable broth

Chicken broth (if not vegetarian)

Storage & reheating

Store leftovers in an airtight container in the refrigerator for up to 5 days.

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This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.

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