Zucchini Noodle and Pesto Salad
A delicious, low-carb alternative to pasta salad using fresh zucchini. The fiber and healthy fats from the pesto support optimal blood sugar management.
Nutrition per serving
Ingredients
- 2 large zucchini, spiralized
- 2 tbsp fresh basil pesto
- 1/4 cup cherry tomatoes, quartered
- 1 tbsp pine nuts
- 1 tbsp shredded parmesan
- 1/4 tsp black pepper
Portion guidance
Enjoy a generous bowl for a light lunch.
Step-by-step method
- 1
Spiralize the zucchini into noodles.
- 2
Place noodles in a bowl.
- 3
Add pesto and toss until evenly coated.
- 4
Mix in cherry tomatoes.
- 5
Top with pine nuts and parmesan.
- 6
Add pepper to taste.
- 7
Serve immediately.
Smart substitutions
Swap
Pine nuts
Walnuts
Swap
Pesto
Sun-dried tomato tapenade
Storage & reheating
Consume immediately as zucchini releases water over time.
This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.
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