Air Fryer Mediterranean Chicken
Quick, crispy, and lean chicken breast seasoned with Mediterranean herbs.
Nutrition per serving
Ingredients
- 4 chicken breasts
- 1 tsp oregano
- 1 tsp garlic powder
- 1 tbsp olive oil
Portion guidance
1 chicken breast per person.
Step-by-step method
- 1
Rub chicken with oil and spices.
- 2
Air fry at 380F for 15 minutes flipping halfway.
Smart substitutions
Swap
chicken
tofu
Storage & reheating
Keep in fridge for 3 days.
This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.
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