Baked Cinnamon Almond Flour Tartlets
These small treats use almond flour for a high-protein, low-carb base. They provide a satisfying crunch and sweetness without blood sugar spikes.
Nutrition per serving
Ingredients
- 1 cup almond flour
- 2 tbsp melted butter
- 1/2 tsp cinnamon
- 1 egg white
- 1 packet erythritol
Portion guidance
Enjoy one tartlet per serving.
Step-by-step method
- 1
Preheat oven to 350°F.
- 2
Mix all ingredients in a bowl to form a dough.
- 3
Press small amounts of dough into muffin tin cavities.
- 4
Bake for 12-15 minutes until golden.
- 5
Allow to cool in the pan for 10 minutes.
- 6
Remove and enjoy.
Smart substitutions
Swap
Butter
Coconut oil
Swap
Cinnamon
Nutmeg
Storage & reheating
Store in an airtight container for 3 days.
This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.
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