
Cucumber and Dill Salad
A refreshing and simple side salad perfect for any meal.
Nutrition per serving
Ingredients
- 2 large cucumbers, thinly sliced
- 1/4 cup finely chopped fresh dill
- 1/4 cup plain Greek yogurt
- 1 tablespoon lemon juice
- Salt and black pepper to taste
Portion guidance
Serve approximately 1 cup per person.
Step-by-step method
- 1
In a bowl, combine sliced cucumbers and chopped dill.
- 2
In a small bowl, whisk together Greek yogurt, lemon juice, salt, and pepper.
- 3
Pour dressing over cucumbers and dill. Toss gently to combine.
- 4
Let sit for 5-10 minutes before serving to allow flavors to meld.
Smart substitutions
Swap
Cucumbers
Zucchini or bell peppers
Swap
Greek yogurt
Sour cream or a vinaigrette dressing
Storage & reheating
Store leftovers in an airtight container in the refrigerator for up to 2 days.

This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.
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