8gCarbs
4gSugar
2gFiber
Cucumber and Dill Salad
4.7 · 63 reviews

Cucumber and Dill Salad

A refreshing and simple side salad perfect for any meal.

10mPrep
15mCook
4Serves
25mTotal
easy difficultyno cookhigh-fiber

Nutrition per serving

Calories70kcal
Carbohydrates8g
Sugar4g
Fiber2g
Protein4g
Sodium150mg

Ingredients

  • 2 large cucumbers, thinly sliced
  • 1/4 cup finely chopped fresh dill
  • 1/4 cup plain Greek yogurt
  • 1 tablespoon lemon juice
  • Salt and black pepper to taste

Portion guidance

Serve approximately 1 cup per person.

Step-by-step method

  1. 1

    In a bowl, combine sliced cucumbers and chopped dill.

  2. 2

    In a small bowl, whisk together Greek yogurt, lemon juice, salt, and pepper.

  3. 3

    Pour dressing over cucumbers and dill. Toss gently to combine.

  4. 4

    Let sit for 5-10 minutes before serving to allow flavors to meld.

Smart substitutions

Swap

Cucumbers

Zucchini or bell peppers

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Greek yogurt

Sour cream or a vinaigrette dressing

Storage & reheating

Store leftovers in an airtight container in the refrigerator for up to 2 days.

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This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.

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