Dark Chocolate Dipped Walnuts
A refined, heart-healthy dessert using 85% cocoa dark chocolate and omega-3-rich walnuts. Naturally low in sugar, this treat helps satisfy cravings without a glucose spike.
Nutrition per serving
Ingredients
- 1 cup walnut halves
- 2 oz 85% dark chocolate
- 1 tsp coconut oil
- 1 pinch sea salt
Portion guidance
Enjoy 3-4 dipped halves as a light dessert.
Step-by-step method
- 1
Melt the dark chocolate and coconut oil in a small pan over very low heat.
- 2
Dip each walnut half halfway into the chocolate.
- 3
Place on parchment paper.
- 4
Sprinkle with a tiny pinch of salt.
- 5
Refrigerate for 15 minutes to set.
- 6
Serve chilled.
Smart substitutions
Swap
Walnuts
Almonds
Swap
85% dark chocolate
Sugar-free chocolate chips
Storage & reheating
Store in the refrigerator for up to one week.
This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.
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