Egg and Quinoa Garden Bowl
A vegetarian breakfast-for-lunch option with plenty of fiber.
Nutrition per serving
Ingredients
- 2 large eggs
- 1 cup cooked quinoa
- 1 cup steamed broccoli
- 1/4 avocado
Portion guidance
1 bowl
Step-by-step method
- 1
Boil or fry eggs to preference.
- 2
Serve over warmed quinoa and broccoli.
- 3
Top with avocado.
Smart substitutions
Swap
broccoli
asparagus
Storage & reheating
Eat immediately.
This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.
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