Family-Style Zucchini Lasagna Boats
A lower-carb alternative to lasagna that kids will love. High fiber zucchini and lean turkey create a blood-sugar-friendly family favorite.
Nutrition per serving
Ingredients
- 4 large zucchinis
- 1 lb ground turkey
- 1 cup sugar-free marinara
- 1 cup part-skim ricotta
- 0.5 cup mozzarella
- 1 tbsp dried Italian herbs
- 1 tsp garlic powder
- 0.5 cup chopped spinach
Portion guidance
Serve two zucchini halves per person.
Step-by-step method
- 1
Preheat oven to 375F.
- 2
Halve zucchinis lengthwise and scoop out centers.
- 3
Brown turkey in a pan with herbs and garlic.
- 4
Mix cooked turkey with marinara and spinach.
- 5
Fill zucchini boats with turkey mixture.
- 6
Top with dollops of ricotta and a sprinkle of mozzarella.
- 7
Bake for 25-30 minutes until tender.
Smart substitutions
Swap
ground turkey
ground chicken
Swap
ricotta
cottage cheese
Storage & reheating
Store in a sealed container for up to 3 days.
This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.
Exclusive Partner Offers
Canadian Insulin
Trulicity
Canadian Insulin
Novolog (NovoRapid)
Canadian Insulin
Humalog KwikPen
Border Free Health US
Ozempic
Affiliate links — we may earn a commission on qualifying purchases. Prices and availability are approximate and set by the retailer.
Related diabetic-friendly recipes
Low Carb Eggplant And Tomato Skillet
A savory low-carb skillet dish utilizing eggplant's high fiber. This meal keeps portions controlled and glucose levels stable.
Spicy Tomato And Basil Broth
This zesty tomato soup uses fresh aromatics to provide bold flavor without added sugars. The antioxidants in the tomatoes support heart health for diabetics.
Low Carb Zucchini Noodles With Pesto
Fresh zucchini noodles offer a fiber-rich alternative to pasta for diabetics. The healthy fats in the pesto help maintain consistent energy levels.
Reviews & Ratings
No reviews yet — be the first to share what you think!