Green Power Smoothie
A nutrient-dense smoothie packed with vitamins and fiber.
Nutrition per serving
Ingredients
- 1 cup spinach
- 1/2 frozen banana
- 1/2 cup unsweetened almond milk
- 1/4 cup plain Greek yogurt
- 1 tablespoon almond butter
- 1 teaspoon chia seeds
Portion guidance
This is a single serving.
Step-by-step method
- 1
Combine all ingredients in a blender.
- 2
Blend until smooth and creamy.
- 3
Add more almond milk if needed to reach desired consistency.
Smart substitutions
Swap
Spinach
Kale or romaine lettuce
Swap
Frozen banana
Frozen mango or peach chunks
Storage & reheating
Best enjoyed immediately.
This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.
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