
High Fiber Chia Pudding
Creamy chia pudding perfect for a holiday breakfast prep.
Nutrition per serving
Ingredients
- 1/4 cup chia seeds
- 1 cup soy milk
- 1/4 tsp vanilla
Portion guidance
1/2 cup
Step-by-step method
- 1
Mix ingredients.
- 2
Refrigerate overnight.
Smart substitutions
Swap
Soy milk
Almond milk
Storage & reheating
Fridge for 5 days

This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.
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