12gCarbs
0gSugar
10gFiber
High Fiber Chia Pudding
4.4 · 53 reviews

High Fiber Chia Pudding

Creamy chia pudding perfect for a holiday breakfast prep.

5mPrep
15mCook
2Serves
20mTotal
easy difficultyno cookvegan

Nutrition per serving

Calories160kcal
Carbohydrates12g
Sugar0g
Fiber10g
Protein6g
Sodium50mg

Ingredients

  • 1/4 cup chia seeds
  • 1 cup soy milk
  • 1/4 tsp vanilla

Portion guidance

1/2 cup

Step-by-step method

  1. 1

    Mix ingredients.

  2. 2

    Refrigerate overnight.

Smart substitutions

Swap

Soy milk

Almond milk

Storage & reheating

Fridge for 5 days

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This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.

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