High Protein Grilled Shrimp Salad
A light and refreshing salad loaded with grilled shrimp for optimal protein intake. This meal is fiber-heavy and perfect for blood sugar management.
Nutrition per serving
Ingredients
- 1 lb peeled shrimp
- 4 cups mixed salad greens
- 1 cucumber sliced
- 1/2 red onion sliced
- 1 tbsp olive oil
- 1 tsp lemon zest
- 1/2 tsp dried oregano
- 2 tbsp vinaigrette
Portion guidance
One large serving bowl.
Step-by-step method
- 1
Toss shrimp with olive oil, oregano, and lemon zest.
- 2
Heat a grill pan and cook shrimp for 2-3 minutes per side.
- 3
Prepare a bed of greens, cucumber, and onion in a large bowl.
- 4
Top the salad with the warm grilled shrimp.
- 5
Drizzle with your favorite vinaigrette.
- 6
Toss lightly and serve immediately.
Smart substitutions
Swap
shrimp
grilled tofu cubes
Swap
mixed greens
spinach
Storage & reheating
Store greens and shrimp separately for up to 2 days.
This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.
Exclusive Partner Offers
Canadian Insulin
Novolog (NovoRapid)
Border Free Health US
Forxiga
Canadian Insulin
Jardiance
Border Free Health US
Mounjaro Vial
Affiliate links — we may earn a commission on qualifying purchases. Prices and availability are approximate and set by the retailer.
Related diabetic-friendly recipes
Low Carb Eggplant And Tomato Skillet
A savory low-carb skillet dish utilizing eggplant's high fiber. This meal keeps portions controlled and glucose levels stable.
Spicy Tomato And Basil Broth
This zesty tomato soup uses fresh aromatics to provide bold flavor without added sugars. The antioxidants in the tomatoes support heart health for diabetics.
Grilled Chicken And Avocado Skewers
Lean chicken and heart-healthy avocado skewers provide the perfect balance for a diabetic-friendly dinner. The healthy fats slow down glucose absorption.
Reviews & Ratings
No reviews yet — be the first to share what you think!