Oatmeal Power Bowl
High fiber complex carbohydrates with healthy fats for energy.
Nutrition per serving
Ingredients
- 1/2 cup oats
- 1 cup water
- 1 tsp cinnamon
- 1 tbsp hemp seeds
Portion guidance
One bowl
Step-by-step method
- 1
Cook oats with water.
- 2
Stir in cinnamon and hemp seeds.
Smart substitutions
Swap
hemp seeds
chia seeds
Storage & reheating
Refrigerate
This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.
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