
Roasted Pepper and Farro Salad
Hearty farro with sweet roasted peppers and a balsamic finish.
Nutrition per serving
Ingredients
- 2 cups cooked farro
- 3 bell peppers, roasted
- 1/4 cup red onion
- 2 tbsp balsamic vinegar
Portion guidance
1.5 cups
Step-by-step method
- 1
Roast peppers until soft.
- 2
Combine all ingredients in a bowl.
- 3
Chill and serve.
Smart substitutions
Swap
farro
barley
Storage & reheating
Refrigerate up to 4 days.

This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.
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