Salmon and Kale Superfood Bowl
Rich in omega-3s and fiber for a heart-healthy lunch.
Nutrition per serving
Ingredients
- 2 salmon fillets
- 4 cups shredded kale
- 1/2 cup cooked chickpeas
- 1/4 cup tahini dressing
Portion guidance
1 bowl
Step-by-step method
- 1
Roast salmon until flaky.
- 2
Massage kale with dressing.
- 3
Top with salmon and chickpeas.
Smart substitutions
Swap
salmon
trout
Storage & reheating
Refrigerate separately.
This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.
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