Savory Scrambled Eggs with Spinach
Classic high-protein breakfast perfect for glucose control.
Nutrition per serving
Ingredients
- 2 eggs
- 1 cup spinach
- 1 tsp olive oil
Portion guidance
Serve with a slice of whole grain toast
Step-by-step method
- 1
Heat oil in pan.
- 2
Sauté spinach.
- 3
Add eggs and scramble.
Smart substitutions
Swap
spinach
kale
Storage & reheating
Eat fresh
This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.
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