Shrimp Scampi with Zucchini Noodles
A light and flavorful low-carb alternative to pasta.
Nutrition per serving
Ingredients
- 1 lb large shrimp, peeled and deveined
- 2 medium zucchinis, spiralized into noodles
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/4 cup dry white wine (optional)
- 2 tablespoons fresh lemon juice
- 2 tablespoons chopped fresh parsley
- Red pepper flakes to taste
- Salt and black pepper to taste
Portion guidance
Serve one half of the recipe per person.
Step-by-step method
- 1
Heat olive oil in a large skillet over medium heat.
- 2
Add minced garlic and red pepper flakes, cook until fragrant (about 1 minute).
- 3
Add shrimp to the skillet and cook for 2-3 minutes per side, until pink and cooked through.
- 4
Pour in white wine (if using) and lemon juice. Bring to a simmer.
- 5
Add the zucchini noodles to the skillet and toss with the shrimp mixture for 1-2 minutes, until heated through and slightly tender. Do not overcook.
- 6
Stir in fresh parsley, salt, and pepper.
- 7
Serve immediately.
Smart substitutions
Swap
Shrimp
Scallops or thinly sliced chicken breast
Swap
Zucchini noodles
Spaghetti squash or shirataki noodles
Storage & reheating
Best enjoyed fresh. Leftovers may become watery.
This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.
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