Slow Cooker Beef and Vegetable Stew
A classic, low-glycemic stew loaded with non-starchy vegetables.
Nutrition per serving
Ingredients
- 1 lb lean beef chunks
- 2 cups cauliflower florets
- 2 stalks celery
- 1 onion
- 4 cups beef broth
Portion guidance
1 bowl per person.
Step-by-step method
- 1
Place all ingredients in slow cooker.
- 2
Cook on low for 8 hours.
Smart substitutions
Swap
beef
portobello mushrooms
Storage & reheating
Freezes well for up to 3 months.
This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.
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