25gCarbs
8gSugar
8gFiber
Slow Cooker Chicken Tortilla Soup
4.8 · 24 reviews

Slow Cooker Chicken Tortilla Soup

A comforting and flavorful soup that's easy to make in the slow cooker.

15mPrep
240mCook
6Serves
255mTotal
easy difficultyslow cookerfamily

Nutrition per serving

Calories300kcal
Carbohydrates25g
Sugar8g
Fiber8g
Protein30g
Sodium700mg

Ingredients

  • 1 lb boneless, skinless chicken breasts
  • 1 (15 oz) can diced tomatoes, undrained
  • 1 (15 oz) can black beans, rinsed and drained
  • 1 (10 oz) can Ro-Tel tomatoes and green chilies, undrained
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups chicken broth
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • Optional toppings: shredded cheese, avocado, cilantro, lime wedges

Portion guidance

Serve approximately 1.5 cups per serving.

Step-by-step method

  1. 1

    Place chicken breasts in the slow cooker.

  2. 2

    Add diced tomatoes, black beans, Ro-Tel, chopped onion, minced garlic, and chicken broth.

  3. 3

    Stir in cumin, chili powder, salt, and pepper.

  4. 4

    Cover and cook on low for 4-6 hours or on high for 2-3 hours, until chicken is cooked through.

  5. 5

    Remove chicken from slow cooker, shred it, and return it to the pot.

  6. 6

    Serve hot with desired toppings.

Smart substitutions

Swap

Chicken breasts

Chicken thighs

Swap

Ro-Tel

Diced green chilies and diced tomatoes

Storage & reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days.

Scan Food Now — discover hidden sugar in seconds

This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.

Related diabetic-friendly recipes

Reviews & Ratings

No reviews yet