42gCarbs
3gSugar
8gFiber
Slow Cooker Vegetable Barley Soup
4.7 · 71 reviews

Slow Cooker Vegetable Barley Soup

Barley adds great texture and fiber to this vegetable-heavy soup.

20mPrep
480mCook
6Serves
500mTotal
easy difficultyslow cookerhigh-fiber

Nutrition per serving

Calories220kcal
Carbohydrates42g
Sugar3g
Fiber8g
Protein6g
Sodium400mg

Ingredients

  • 1 cup barley
  • 1 cup carrots
  • 1 cup celery
  • 6 cups broth

Portion guidance

1.5 cups per person.

Step-by-step method

  1. 1

    Add ingredients to slow cooker.

  2. 2

    Cook on low for 8 hours.

Smart substitutions

Swap

barley

quinoa

Storage & reheating

Fridge for 5 days.

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This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.

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