Strawberry Banana Protein Smoothie
A quick and easy smoothie packed with protein and antioxidants.
Nutrition per serving
Ingredients
- 1 cup frozen strawberries
- 1/2 frozen banana
- 1 scoop protein powder (vanilla or unflavored)
- 1 cup unsweetened almond milk
- 1 tablespoon chia seeds
Portion guidance
This is a single serving.
Step-by-step method
- 1
Combine all ingredients in a blender.
- 2
Blend until smooth and creamy.
- 3
Add more almond milk if needed to reach desired consistency.
Smart substitutions
Swap
Frozen strawberries
Frozen mixed berries or raspberries
Swap
Protein powder
Greek yogurt or silken tofu for protein boost
Storage & reheating
Best enjoyed immediately.
This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.
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