15gCarbs
7gSugar
4gFiber
Tomato Basil Soup
4.7 · 141 reviews

Tomato Basil Soup

A rich and creamy soup made without added sugar.

10mPrep
30mCook
4Serves
40mTotal
easy difficultystovetopvegetarian

Nutrition per serving

Calories120kcal
Carbohydrates15g
Sugar7g
Fiber4g
Protein3g
Sodium400mg

Ingredients

  • 28 oz canned crushed tomatoes
  • 1 cup vegetable broth
  • 1 cup fresh basil

Portion guidance

1.5 cups per person.

Step-by-step method

  1. 1

    Simmer ingredients on stovetop.

  2. 2

    Blend until smooth.

Smart substitutions

Swap

vegetable broth

water

Storage & reheating

Store in fridge for 4 days.

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This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.

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