30gCarbs
2gSugar
5gFiber
Zesty Chicken and Quinoa Salad
4.7 · 196 reviews

Zesty Chicken and Quinoa Salad

Lean chicken breast paired with fluffy quinoa and fresh garden herbs.

20mPrep
15mCook
4Serves
35mTotal
medium difficultygrillinghigh-protein

Nutrition per serving

Calories380kcal
Carbohydrates30g
Sugar2g
Fiber5g
Protein35g
Sodium250mg

Ingredients

  • 1 lb chicken breast
  • 1 cup cooked quinoa
  • 1 cup chopped cucumbers
  • 1/2 cup fresh parsley
  • 2 tbsp lime juice

Portion guidance

1.5 cups

Step-by-step method

  1. 1

    Grill chicken until cooked through.

  2. 2

    Slice chicken and toss with quinoa, veggies, and lime juice.

Smart substitutions

Swap

chicken breast

turkey breast

Storage & reheating

Refrigerate for up to 3 days.

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This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.

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