7gCarbs
3gSugar
2gFiber
Zucchini Noodles With Lemon Garlic Shrimp
4.5 · 0 reviews

Zucchini Noodles With Lemon Garlic Shrimp

Zoodles tossed in a light garlic-lemon sauce with succulent shrimp. A perfect diabetic-friendly lunch that is low in carbohydrates and high in essential nutrients.

10mPrep
8mCook
2Serves
18mTotal
easy difficultystovetoplow-carb

Nutrition per serving

Calories195kcal
Carbohydrates7g
Sugar3g
Fiber2g
Protein28g
Fat7g
Sodium220mg

Ingredients

  • 10 oz medium shrimp peeled
  • 2 medium zucchinis spiralized
  • 2 cloves garlic minced
  • 1 tbsp olive oil
  • 1 tbsp fresh lemon juice
  • 1/4 tsp red pepper flakes
  • 2 tbsp chopped parsley
  • 1 pinch salt

Portion guidance

Pair with a side salad of leafy greens.

Step-by-step method

  1. 1

    Heat olive oil in a large skillet.

  2. 2

    Add garlic and shrimp, cooking until pink.

  3. 3

    Add spiralized zucchini noodles to the pan.

  4. 4

    Sauté for 2-3 minutes until just tender.

  5. 5

    Stir in lemon juice, red pepper flakes, and salt.

  6. 6

    Garnish with fresh parsley and serve immediately.

Smart substitutions

Swap

Shrimp

Grilled chicken breast

Swap

Olive oil

Avocado oil

Storage & reheating

Consume within one day for best texture.

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This recipe is for inspiration only and is not medical advice. Carbohydrate and nutrition values are estimates. Speak with a qualified healthcare professional or registered dietitian about your personal blood sugar and dietary needs.

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